4 Weeks For Every Body

Season 4 Episode 3: Day 3 - CARDIO

Shuffle, swing, lunge, punch, and press your way to a more defined body. This workout is tough, but so are you. All of your sweat will lead to greater endurance and more energy. Works well for: Cardio, Weight Loss Equipment needed: Dumbbells (Light or Medium), Core Ball

Seasons:

5

Episodes:

20

Actor:

Autumn Calabrese, Jimmy R.O. Smith, Emily Fauver

Quality:

HD

Status:

Returning Series

First Air:

2022

IMDb:

-