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Season 4 Episode 4: Day 4 - PULL
You’ve reached the final workout, and Autumn will make sure you finish strong. Keep the intensity as you crush 6 pulling and 3 core exercises that helps torch fat and build total body strength. Ready for more? Check out Autumn’s live classes on BODi! Works well for: Strength, Sculpt Equipment needed: Dumbbells (Light or Medium), Core Ball
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